Services
I offer integrative counselling and art therapy for adults in Adelaide, supporting people navigating trauma, complex PTSD, anxiety, depression, neurodivergence, and identity-related challenges.
What I offer
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Individual counselling
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Relationship counselling
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Art therapy (no experience needed)
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Blended talk + creative therapy
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In-person sessions (Adelaide Hills)
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Telehealth sessions
What you might seek support for
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Trauma and complex PTSD
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Late-identified neurodivergence (ADHD, autism)
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Anxiety, depression, burnout
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Emotional regulation
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Identity and self-understanding
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Life transitions
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Grief and loss
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Relationships
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Addictions
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Sensory and executive functioning challenges
My approach
Therapy is tailored to you. I draw from:
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Person-centred therapy
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Trauma-informed practice
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Neuroaffirming care
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ACT (Acceptance and Commitment Therapy)
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EFT (Emotion-Focused Therapy)
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Narrative and creative approaches
First session
Your first session is a gentle starting point where we:
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Talk about what brings you to therapy
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Explore what support might look like
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Decide how we might work together
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Move at a pace that feels safe
Sessions are 60 minutes.
Practical information
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Fees: $130 per session
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Payment: Cash or bank transfer
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NDIS: Self & plan managed accepted
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Medicare: Not available
Cancellation policy
24 hours notice required. Late cancellations incur full fee.
→ Book a free 15-minute chat
→ Or get in touch
